Vital Signs Red Alert
Just got back from the doctor today. Well as soon as I walked in to the doc’s room he said, ” you are a 3 star general!”. It is something I wasn’t looking forward to hear. My heart began to beat faster.
Dr Ravi told me to calm down. He was being open. He said the readings of my blood test basically indicate that I have Thalassemia minor. I need to take more iron for the lack of haemoglobin in my blood systems. Basically it was genitcally inherited blood disorder.
My sugar intake is on the borderline. More effort required to bring it down. I have moderate cholesterol problem, but I do have a major problem with uric acid intake. It is causing me occasional , warmth, pain, and inflammation in my joints.
Well, the vital signs are all there, from now on I guess with the aid of supplements and proper food intake and diet I do hope to improve. It is not gonna be an easy task; a rock head will always be a rock head you know what I mean 
Maintain your lifestyle joe..